The Lab

Sport & Fitness

All Sport & Fitness courses and workshops in Luxembourg

Bridge

Basic notions - Daniele will show you from beginning to end how to improve your skills at Bridge to eventually enter a competition.

Swimming lessons for all ages, d’Coque, Kirchberg

Baby swimming lessons

Au travers de divers jeux et exercices, les bébés acquièrent aisance et mobilité dans l’eau. Cette expérience basée sur la confiance renforce également les liens parent-enfant. Cours donné dans le bassin sport et santé.

Swim lessons for babies and adults, Niederanven

This beautiful pool in Niederanven offers both beginners and advanced swimming lessons for over-6s, as well as baby swim classes for 3 – 24 months age group.

Aqua lessons, Niederanven

At the Aqua-Fitness of the Syrdall Schwemm the positive characteristics of the water is used.

APPI Matwork Level 1, Pilates for rehabilitation

  • Qualify as a Pilates Instructor completing Marwork series.
  • Skip theory you have already covered.
  • A complete programme based on pain, pathology and function.

ShantiYoga Luxembourg

Si vous décidiez de vous accorder un moment de détente régulier?
Nul besoin d’être particulièrement souple, mince, jeune ou en forme pour commencer la pratique du yoga.

En cours collectifs ou individuels, à votre meilleure convenance.
Je me déplace à votre domicile.

TDS Technical Defence System - Workshop

TDS workshop (Technical Defence System) in italian organised by PassaParola Mag (italian magazine in Luxembourg) and Dante Alighieri (www.ladante.lu).

TDS is the art of Self-awareness and awareness of the space around us. It aims at learning a defense system that does not require to be young or any physical strength.

Luxembourg Fly High Yoga & Iyengar Workshops

FlyHighYoga™ is even more than Aerial Yoga – it offers all of the knowledge since yogic origins, transformed into an attractive, fun and creative form of uplifting yoga practice. FlyHighYoga™ realigns the spine and opens the heart, which will increase your vitality so you leave the workshop feeling energized, powerful and inspired! 

Let's Fly High, Defy Gravity and Have Fun! 

Yoga Sculpt Workshop Part II - LEGS

Get ready with Eileen for the SUMMER with a STRONG BODY & MIND - part II Legs!

AcroYoga Tuesday Combination

The course is divided into two parts:
a) POWER VINYASA FLOW and CONDITIONING EXERCISES (19:00-20:00) – powerful exercises meant to prepare you for the AcroYoga practice
b) ACROYOGA mixed level class (20:00-21:30) and ACROYOGA JAM (free-style training 21:30-22:00)

PRICES:
Yoga for Acro (19:00-20:00): 10€
AcroYoga class and jam (20:00-22:00): 12€

Summer Badminton Camp 2017

SUMMER BADMINTON CAMP 2017 Week 1: Jul 3rd - 7 th;  Week 2: Jul 24th – 28th; Week 3: Aug 7 th -11th. Bambinis session 10am-11am; Junior session 2pm – 4pm.

Barre Dance Workshop

B A R R E D A N C E workshop 💃🏼with Véro Sunday June 25 th from 12pm to 2pm ; limited space only Véronique has developed a series of fun and innovative workouts that perfectly cater to the everyday female.

We are going to build long, lean muscles through uniquely tailored, dance-inspired classes and learn the basics of dance on and off the Barre.

Barre Burn Workshop

THE BENEFITS OF BARRE BURN - good news :-)

At House of Yoga we're committed to delivering a muscle burn-out like no other. Our full body workouts even continue to burn fat after class has finished.

Dog Training Classes

Puppy course

For puppies aged between 8 and 16 weeks.

Bouldering Training

We offer multiple bouldering walls, a Moonboard, a P-Board, a Wood-Wall, various fingerboards, and Campusboards.

Opening Times: Mondays-Fridays (18:00-21:00) & Sundays (15:00-18:00).

Kids Yoga Taster Class

“You cannot stop the waves but you can learn to surf” Jon Kabatt-Zinn. Teaching kids to “surf” through today’s frantic world with yoga and mindfulness. Yoga is a fun way to exercise but it has also been proven to promote concentration, empathy, interconnectedness, mindfulness, self-confidence and body image in children. 

All Courses and Workshops on the map

Bridge

10, Bisserwee L-1238 Luxembourg

Swim lessons for babies and adults, Niederanven

C.N.I. Syrdall Schwemm 3, Routscheed, L-6939 Niederanven, Luxembourg

Aqua lessons, Niederanven

C.N.I. Syrdall Schwemm 3, Routscheed, L-6939 Niederanven, Luxembourg

APPI Matwork Level 1, Pilates for rehabilitation

Body Power and Posture 19, Rue Gabriel Lippmann, 5365 Schuttrange

ShantiYoga Luxembourg

Maison des Générations 33a Grand-Rue, 8372 Hobscheid

ShantiYoga Luxembourg

Salle polyvalente de Keispelt 13, rue de Meispelt, 8293 Keispelt

ShantiYoga Luxembourg

Salle paroissiale de Strassen 2 Place des Martyrs, 8032 Strassen

ShantiYoga Luxembourg

Office des publications 2 rue Mercier, 2985 Luxembourg

TDS Technical Defence System - Workshop

Dante Alighieri, Luxembourg asbl ( 25, RUE ST. ULRIC, Luxembourg-ville GRUND)

AcroYoga Tuesday Combination

5, Avenue Marie Thérèse. L-2132 Luxembourg

Luxembourg Fly High Yoga & Iyengar Workshops

House of Yoga Luxembourg 184, route d' Arlon, 8008 Strassen, Luxembourg

Luxembourg Fly High Yoga & Iyengar Workshops

House of Yoga Luxembourg 184, route d' Arlon, 8008 Strassen, Luxembourg

Luxembourg Fly High Yoga & Iyengar Workshops

House of Yoga Luxembourg 184, route d' Arlon, 8008 Strassen, Luxembourg

Yoga Sculpt Workshop Part II - LEGS

House of Yoga Luxembourg 184, route d' Arlon, 8008 Strassen, Luxembourg

Summer Badminton Camp 2017

CK Sports Centre Kockelscheuer

Summer Badminton Camp 2017

CK Sports Centre Kockelscheuer

Summer Badminton Camp 2017

CK Sports Centre Kockelscheuer

Barre Dance Workshop

House of Yoga Luxembourg 184, route d' Arlon, 8008 Strassen, Luxembourg

Barre Burn Workshop

House of Yoga Luxembourg 184, route d' Arlon, 8008 Strassen, Luxembourg

Dog Training Classes

Nicedogs, 35 Cité Wuesheck, L-8351, Dahlem

Bouldering Training

Bouldering Gym, 12, rue du Pont L-2344 Luxembourg

Dog Training Classes

Nicedogs, 35 Cité Wuesheck, L-8351, Dahlem

Dog Training Classes

Nicedogs, 35 Cité Wuesheck, L-8351, Dahlem

Dog Training Classes

Nicedogs, 35 Cité Wuesheck, L-8351, Dahlem

Kids Yoga Taster Class

Luxchiro Kirchberg

Dog Training Classes

Nicedogs, 35 Cité Wuesheck, L-8351, Dahlem

Dog Training Classes

Nicedogs, 35 Cité Wuesheck, L-8351, Dahlem